Posts by: Jenny
Food Units Yogurt mixture 4 turkey sandwich 3 string cheese 1 carrots 0 pretzels 3 pasta salad 3 homemade chicken nuggets 5 salad 3 Total: 22
I also did day one of the Jillian Michaels 30-Day Shred DVD, but I’m not counting the activity points with my food points for today.
Flex points Units Available […]
After some thought and math, I decided to switch up my breakfast and drop my morning smoothie. At roughly 6 WW pts., it was just too “expensive” for my first meal.
Breakfast used to be a no-brainer for me, but I’ve discovered I need a good amount of protein and fiber in the morning to […]
I forgot my food journal at work, so I might have to adjust this if I forgot something. And, you know, if I eat something else seeing as it’s only 7:30.
Food and activity Units Smoothie (milk, Kashi mix, raspberries, strawberries) 6 Turkey sandwich (with laughing cow wedge on double-fiber bread) 3 two small plums […]
I’ve been trying to chew on these thoughts for a while now (ha, chew). I’m officially in a slump. A nasty, low, disappointing slump. I’ve hesitated blogging about it because I don’t really want to hear a sappy peptalk. I don’t want to hear “You can do it! Don’t give up!” because I’ve been telling […]
It’s actually a pretty sweet little gadget. After some experimenting, Rob was able to get it spraying a fine mist of oil. When I first attempted to use it, it was like the sprayer was blowing drippy raspberries at me. Not cool. But Rob figured out the perfect technique, and it sprays just as nice […]
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