Two pounds less, to be exact. Well, 1.8 pounds to be exactly exact.
It’s a small loss, but a loss all in the same. Actually, it’s a pretty decent loss for one week.
A recap of the week:
Stayed at my daily points total for four of the seven days. Of the days I didn’t, one day had an unknown points amount because I had dinner out. I was four points over on the other two days. So subtracting eight from the 35 weekly flex points, I’m left with 27 points that I could have used on that untracked dinner. I doubt it was more than that, but I also doubt it was a ton less than that. Either way, I consider myself safe for the week.
Since I was successful at this first week on my own, I’m going to give myself more time at WW on my own. I have the $40 to spend on the monthly pass (which includes the meetings and eTools), but I’d rather use that $40 toward something like, oh, food. Even though those eTools are pretty helpful.
However, I am going to keep the monthly pass in the back of my mind for now. If I find myself losing the personal motivation and needing someone to kick my ass into gear, I’ll join the “real” program.
Plus, I plan to join once I get close to my goal weight to learn WW’s maintenance plan. It’s definitely essential to not wasting my life on being a McFatty anymore.
So not the truth, but it’s a nice goal to strive for!
I did the first day of the Couch to 5k running program yesterday. I’ve been considering the possibility of doing the program for quite some time now, but, honestly, it’s always scared me to death.
The program is designed to take you from sitting on the couch to running a 5k. No walking in that 5k – real running.
This is day two of my WW campaign. I haven’t received the OK to start a month-long membership from the accounting department (aka Rob), so I’m getting a head start on it by keeping track of points on my own.
For the life of me, I don’t know where it is coming from. The snot. That never ends.
Honest to Kleenex, I don’t think I’ve ever produced this much of the stuff. I’ve gone through two whole boxes of tissues in the last week. My nose is suffering and peeling. My ears are tired of popping from the pressure. I’m sick of inhaling tissue dust.
Seriously. Make it stop.
