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I’m on day three of adding a scoop of the Kashi shake mix to my morning smoothies. It wasn’t a fluke – it really has made a big difference in my day.
First, I get hungry like a normal person now thanks to the added protein, I’m guessing. This is a phenomenon I only experience […]
I can’t believe it’s already Thursday. Since I’m too lazy to make separate entries:
1. I still have to download/edit/upload photos from this weekend, when Beth Anne and Doug graced us with their presence. Good times were had, too many snacks were eaten, and I think we all walked away a little sore after our […]
I normally weigh around 154ish at night. This morning, the scale read 155.Ican’tremember. This evening, the scale reads 155.4.
So apparently those stupid pounds that seemed to hop on this weekend hopped their nasty selves right back off. I made sure to suck down 72 oz. of high-quality H20 today and stick to my WW […]
The scale this morning read 155.
155
I don’t know how a person gains 3 lbs. in a weekend, (edit) especially when that weekend is spent swimming, tubing and water skiing, but it happened. I had one alcoholic drink (vanilla vodka with diet orange soda), and I didn’t feel like I ate a ton or […]
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