July 21 journal
Ugh. It wasn’t a good day. I got bored-hungry at work (craving something? who knows), and ended up staring at the vending machine and buying the Bugles before I could talk myself out of it. Yes, I really did push the buttons fast so I wouldn’t come to my senses. Smart, right?
Then, instead of my delicious leftover pasta primavera for dinner, I went with the McFatty hibachi rice and veggies because having it for four meals just wasn’t enough. Gosh, I do love “Japanese” (not entirely convinced it’s real Japanese and not an Americanized version of someone’s interpretation).
Then, even though I ate before we left for the movie, I didn’t resist the temptation to dig into Rob’s bucket of popcorn that was, of course, covered in the movie theater “butter topping” aka liquid fat. I mean, I certainly could have eaten more than I did, but still.
I’m not pleased with myself. Not at all. Oh, well.
Oh, yeah. And I didn’t wake up early enough to work out, AND I didn’t have time before we saw Batman, AND we got home too late (10) for a workout afterward.
| Day 1 in Week | Target | 22 |
|---|---|---|
| Food | Points | Count |
| Yogurt combo | -3 | 19 |
| Banana and PB | -3 | 16 |
| turkey sandwich | -3 | 13 |
| string cheese | -1 | 12 |
| Bugles | -5 | 7 |
| leftover hibachi rice and veggies | -10 | -3 |
| movie-theater popcorn | -5 | -8 |
| Total: | 30 | |
| Weekly points used: 8; Remaining in week: 27 | ||
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